Can I have coffee in Pregnancy ?

 Please Avoid!!

I have spoken to gynaecologist from new age to the ones who have been practising for 30 years, everybody has a different opinion. New ones strictly asks you to avoid coffee as there have been various studies which shows that whatever you eat a small portion of it goes to the child. It goes through the placenta which attaches your baby to you. But old ones (doctors to homemakers) claim that they had tea/coffee in pregnancy and we (their kids) are normal. So what is the solution??

Lets avoid this coffee!!!!! We are basically avoiding coffee because it has caffeine. Caffeine is not harmful , it has medicinal uses also but not during pregnancy. So lets try and avoid all the products which has caffeine like :-

1. Coffee
2. Tea
3. Chocolate
4. Coke (as well)  :O

 Yes I am asking to you avoid (not stop all together) caffeine as much as you can until you have craving for these. So even if you are fulfilling your cravings (in pregnancy) which is okay but do it in moderation. Think for the baby’s health and your motherly heart will help you to overcome these cravings.

 Following could be better alternatives :-

No-no in pregnancy	Better options to switch to (try n avoid them too )
Espresso shot	LATTE
Coke	Fresh juice/ Lemonade
Tea	Green Tea
Dark Chocolate	White Chocolate

Try and you can succeed dear mommy-to-be.

Happy Mommying

#MotherToBe , #CoffeeInPregnancy , #InPregnancy , #WhattoDoPregnant ,